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From humble roots in the garage of fitness guru Greg Glassman to more than 3,000 rough-and-tumble gym spaces today, CrossFit is a gritty, grassroots fitness phenomenon. Veteran CrossFitter Murphy goes inside the box to shed light on the extraordinary community of CrossFit.
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Inside the Box, T. J. Murphy
- Language
- Released
- 2012
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- (Paperback)
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- Title
- Inside the Box
- Language
- English
- Authors
- T. J. Murphy
- Publisher
- VeloPress
- Released
- 2012
- Format
- Paperback
- Pages
- 179
- ISBN10
- 1934030902
- ISBN13
- 9781934030905
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sports, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Polish literature, Fitness
- Rating
- 3.8 out of 5
- Description
- From humble roots in the garage of fitness guru Greg Glassman to more than 3,000 rough-and-tumble gym spaces today, CrossFit is a gritty, grassroots fitness phenomenon. Veteran CrossFitter Murphy goes inside the box to shed light on the extraordinary community of CrossFit.