Everyday Dharma

More about the book

The book explores the concept of finding one's Dharma, or inner calling, emphasizing the integration of ambition, work, and well-being for a balanced life. Suneel Gupta challenges the societal fixation on external success, arguing it often leads to burnout and dissatisfaction. Through personal stories and a mix of philosophy and science, he presents a three-step approach to uncovering one's passions and establishing meaningful habits. By embracing one's Dharma, readers can overcome anxiety, pursue their true ambitions, and achieve genuine joy.