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Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
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Rocket (R) Yoga, Kyle Mattes, David P. Redlawsk
- Language
- Released
- 2023
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- (Paperback)
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