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Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
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Rocket (R) Yoga, Kyle Mattes, David P. Redlawsk
- Language
- Released
- 2023
- Binding
- (Paperback)
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- Title
- Rocket (R) Yoga
- Language
- English
- Authors
- Kyle Mattes, David P. Redlawsk
- Publisher
- Human Kinetics Publishers
- Released
- 2023
- Format
- Paperback
- Pages
- 289
- ISBN10
- 1718216076
- ISBN13
- 9781718216075
- Series
- Tags
- Health & Medicine, Yoga
- Rating
- 4.55 out of 5
- Description
- Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.