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A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.
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How to Stop Worrying, Frank Tallis
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- How to Stop Worrying
- Language
- English
- Authors
- Frank Tallis
- Publisher
- SPCK Publishing
- Released
- 2009
- Format
- Paperback
- ISBN10
- 1847090893
- ISBN13
- 9781847090898
- Category
- Health / Medicine
- Description
- A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possibilities of life calmly.