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The Insomnia Workbook for Teens

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Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

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The Insomnia Workbook for Teens, Michael A. Tompkins, Jonathan Barkin

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Released
2018
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(Paperback)
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