You'll get the exact copy in the photo
More about the book
With downloadable audio materials, this illustrated manual uses mental and physical exercises with clear step-by-step instructions to help readers to become aware of their habits, learn how to breathe, understand their feelings and reactions, and live mindfully.
Book purchase
Mindfulness in eight weeks, Michael Chaskalson
- Language
- Released
- 2017,
- Book condition
- Very Good
- Price
- €34.49
Payment methods
We’re missing your review here.