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Parameters
- 368 pages
- 13 hours of reading
More about the book
Starrett ... unveils a detailed battle plan for surviving our chair-centric society, [providing] solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life--Page 4 of cover.
Book purchase
Deskbound, Kelly Starrett
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Deskbound
- Language
- English
- Authors
- Kelly Starrett
- Publisher
- Simon & Schuster
- Released
- 2016
- Format
- Hardcover
- Pages
- 368
- ISBN10
- 1628600586
- ISBN13
- 9781628600582
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Science, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.35 out of 5
- Description
- Starrett ... unveils a detailed battle plan for surviving our chair-centric society, [providing] solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life--Page 4 of cover.