True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

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Tara Brach

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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? This book offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, Tara Brach

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Released: 2016
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Title: True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Language: English
Authors: Tara Brach
Publisher: BANTAM TRADE
Released: 2016
Format: Paperback
ISBN10: 0553386344
ISBN13: 9780553386349
Tags: Non-Fiction, Esotericism & Religion, Philosophy, Psychology, Self-Help & Motivation, Religion, Spirituality, Mental Health, Buddhism
Original title: True refuge
Rating: 5 out of 5
Description: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? This book offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.