The book is currently out of stock
Mindful Relationships
Authors
More about the book
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Book variant
2016, paperback
Book purchase
We’ll notify you via email once we track it down.