Parameters
- 322 pages
- 12 hours of reading
More about the book
Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity.
Book purchase
The Worry Cure, Robert L. Leahy
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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