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A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.
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The Practical Encyclopedia of Yoga & Pilates, Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith-Höhn
- Language
- Released
- 2007
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- (Hardcover)
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- Title
- The Practical Encyclopedia of Yoga & Pilates
- Language
- English
- Authors
- Françoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith-Höhn
- Publisher
- Lorenz Books
- Released
- 2007
- Format
- Hardcover
- Pages
- 512
- ISBN10
- 0754816214
- ISBN13
- 9780754816218
- Series
- Tags
- Health & Medicine, Yoga
- Rating
- 4 out of 5
- Description
- A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.