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Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change.
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Buddha Pill, Miguel Farias, Catherine Wikholm
- Language
- Released
- 2015
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- Title
- Buddha Pill
- Language
- English
- Authors
- Miguel Farias, Catherine Wikholm
- Publisher
- Watkins Media
- Publisher
- 2015
- Format
- Paperback
- ISBN10
- 1780287186
- ISBN13
- 9781780287188
- Description
- Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change.