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Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change.
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Buddha Pill, Miguel Farias, Dr Catherine Wikholm
- Language
- Released
- 2015
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- (Paperback)
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