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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.
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The Dialectical Behavior Therapy Skills Workbook, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Dialectical Behavior Therapy Skills Workbook
- Language
- English
- Authors
- Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
- Publisher
- New Harbinger Publications
- Released
- 2019
- Format
- Paperback
- Pages
- 296
- ISBN10
- 1684034582
- ISBN13
- 9781684034581
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Medicine, Psychological Topics, References & Manuals, Psychology, Health, Alternative Medicine, Mental Health, Emotions, Psychotherapy
- First published
- 2019
- Original title
- The Dialectical Behavior Therapy Skills Workbook
- Rating
- 4.25 out of 5
- Description
- The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.