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The Mindfulness Colouring and Activity Book

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  • 96 pages
  • 4 hours of reading

More about the book

Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

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The Mindfulness Colouring and Activity Book, Gill Hasson

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Released
2015
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(Paperback)
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