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This book teaches you how to find peace and clarity within yourself. Even if life itself does not give you that peace, mindfulness helps you to overcome stress and unrest, instead of getting lost in them.
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Mindfulness, Edel Maex
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Mindfulness
- Language
- English
- Authors
- Edel Maex
- Publisher
- Lannoo
- Released
- 2014
- Format
- Paperback
- ISBN10
- 9401419744
- ISBN13
- 9789401419741
- Category
- Social sciences, Psychology
- Description
- This book teaches you how to find peace and clarity within yourself. Even if life itself does not give you that peace, mindfulness helps you to overcome stress and unrest, instead of getting lost in them.