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Demonstrates the most effective forms for harnessing the healing power of chi, or energy. This step-by-step guide comes complete with detailed instructions and full-colour photographic sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane.
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Tai Chi Illustrated, Master Pixiang Qiu, Weimo Zhu
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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