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How To Walk

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Thích Nhất Hạnh

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Series

Mindfulness Essentials4 of 8

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128 pages
5 hours of reading

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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How To Walk, Thích Nhất Hạnh

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Released: 2013
Binding: (Paperback),
Book condition: Good
Price: €4.49

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Title: How To Walk
Language: Czech
Authors: Thích Nhất Hạnh
Publisher: Random House UK Ltd
Released: 2013
Format: Paperback
Pages: 128
ISBN10: 1846045169
ISBN13: 9781846045165
Series: Mindfulness Essentials
Categories: Non-Fiction Self-Help
Religion & Spirituality Religion Buddhism
Tags: Psychological Topics, Religious Topics, Philosophical Topics, Spirituality, Walking
Rating: 4.15 out of 5
Description: How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.