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Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.
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A Quiet Mind, Shoukei Matsumoto
- Language
- Released
- 2020
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- Title
- A Quiet Mind
- Language
- English
- Authors
- Shoukei Matsumoto
- Publisher
- Welbeck Publishing Group
- Publisher
- 2020
- Format
- Hardcover
- ISBN10
- 1787395804
- ISBN13
- 9781787395800
- Category
- Motivation and Self-help
- Description
- Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.