Sold out
Parameters
- 217 pages
- 8 hours of reading
More about the book
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
Book purchase
50 Ways To Soothe Yourself Without Food, Susan Albers
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- 50 Ways To Soothe Yourself Without Food
- Language
- English
- Authors
- Susan Albers
- Publisher
- New Harbinger Publications
- Released
- 2009
- Format
- Paperback
- Pages
- 217
- ISBN10
- 1572246766
- ISBN13
- 9781572246768
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Psychological Topics, Personal Growth, Health, Health & Fitness, Food, Nutrition & Diets, Mental Health
- Original title
- 50 ways to soothe yourself without food
- Rating
- 3.6 out of 5
- Description
- Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.