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For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
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The Joy of Living, Eric Swanson, Cchokňi Rinpočhe
- Language
- Released
- 2009
- Binding
- (Paperback)
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- Title
- The Joy of Living
- Language
- English
- Authors
- Eric Swanson, Cchokňi Rinpočhe
- Publisher
- Transworld Publishers Ltd
- Released
- 2009
- Format
- Paperback
- Pages
- 288
- ISBN10
- 0553824430
- ISBN13
- 9780553824438
- Series
- Rating
- 4.55 out of 5
- Description
- For millennia, Buddhists have enjoyed the limitless benefits of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.


