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Introducing Mindfulness-Based Wellbeing Enhancement

Cultural Adaptation and an 8-week Path to Wellbeing and Happiness

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  • 344 pages
  • 13 hours of reading

More about the book

Focusing on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, this resource serves as a practical guide for professionals in various fields, including psychology, counseling, and education. It offers tools and strategies for trained mindfulness teachers and practitioners to enhance wellbeing in their clients and students, making it an essential addition for those looking to implement mindfulness techniques effectively in their work.

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Introducing Mindfulness-Based Wellbeing Enhancement, Kathirasan K, Sunita Rai

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Released
2023
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(Hardcover)
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