Night School
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More about the book
"Night School" explores the mysteries of sleep and dreams, revealing how to harness the power of your sleeping hours to enhance your waking life. Through research and experiments, it offers insights on learning during sleep, the benefits of short naps, and tips for improving sleep quality and understanding dreams.
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Night School, Richard Wiseman
- Language
- Released
- 2015
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- Title
- Night School
- Language
- English
- Authors
- Richard Wiseman
- Publisher
- Macmillan Publishers International
- Released
- 2015
- Format
- Paperback
- ISBN13
- 9781447264835
- Category
- Health / Medicine, Motivation and Self-help
- Description
- "Night School" explores the mysteries of sleep and dreams, revealing how to harness the power of your sleeping hours to enhance your waking life. Through research and experiments, it offers insights on learning during sleep, the benefits of short naps, and tips for improving sleep quality and understanding dreams.