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"Championship Triathlon Training" is a comprehensive guide for triathletes, featuring over 300 pages of conditioning and programming. It offers the latest techniques in strength, speed, and endurance training, helping you optimize your performance in all three legs of the triathlon. Essential for your training journey.
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Championship Triathlon Training, Steven Jonas, George M Dallam
- Language
- Released
- 2008
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- (Paperback)
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