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This book explores how popular myths about happiness lead to increased stress, anxiety, and depression, highlighting that some remedies may worsen the situation. It reveals how many individuals find themselves trapped in "The Happiness Trap."
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The Happiness Trap Pocket Book, Russ Harris, Bev Aisbet
- Language
- Released
- 2014
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- Title
- The Happiness Trap Pocket Book
- Language
- English
- Authors
- Russ Harris, Bev Aisbet
- Publisher
- Constable & Robinson
- Publisher
- 2014
- Format
- Paperback
- ISBN13
- 9781472111821
- Category
- Uncategorised
- Description
- This book explores how popular myths about happiness lead to increased stress, anxiety, and depression, highlighting that some remedies may worsen the situation. It reveals how many individuals find themselves trapped in "The Happiness Trap."