The book is currently out of stock
Parameters
More about the book
Anand Gupta's 4th volume in the "School of Yoga" series explores the spiritual and ethical aspects of Ashtanga Yoga, focusing on the first two limbs: Yamas (what to avoid) and Niyamas (what to practice). He emphasizes their importance for daily life, promoting self-discipline and unity of body and mind for the Yogi.
Book purchase
Ethical Practices in Yoga. How Yama and Niyama help make a better you - The School of Yoga 4, Anand Gupta
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.