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Parameters
- 230 pages
- 9 hours of reading
More about the book
This second edition provides clear and practical strategies for addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes actionable techniques to help individuals understand and manage their emotional problems effectively. The updated content aims to enhance readers' coping skills and promote emotional well-being.
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Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT), Windy Dryden
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)
- Subtitle
- A Client's Guide
- Language
- English
- Authors
- Windy Dryden
- Publisher
- Taylor & Francis Ltd
- Released
- 2023
- Format
- Paperback
- Pages
- 230
- ISBN13
- 9781032542539
- Series
- Tags
- Non-Fiction, Self-Help, Psychological Topics, Personal Growth, Mental Health, Treatment, Therapy
- Description
- This second edition provides clear and practical strategies for addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes actionable techniques to help individuals understand and manage their emotional problems effectively. The updated content aims to enhance readers' coping skills and promote emotional well-being.