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How to Overcome Trauma and Find Yourself Again

Seven Steps to Grow from Pain

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  • 304 pages
  • 11 hours of reading

More about the book

Focusing on personal growth, this guide offers a seven-step process to transform painful experiences into meaningful life lessons. It emphasizes resilience and self-discovery, providing practical strategies to navigate adversity and foster emotional healing. Readers are encouraged to reflect on their challenges, learn from them, and ultimately cultivate a more fulfilling life. The book serves as a roadmap for anyone seeking to turn struggles into opportunities for growth and understanding.

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How to Overcome Trauma and Find Yourself Again, Dr. Jessamy Hibberd

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Released
2024
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(Paperback)
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