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This book offers a holistic approach to achieving significant weight loss while promoting mental clarity and emotional well-being. It emphasizes practical strategies for organizing daily life, fostering efficiency, and enhancing overall happiness. Readers will find actionable tips and insights designed to transform their lifestyle, helping them to cultivate a healthier body and a more peaceful mind.
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Lose the Clutter, Lose the Weight, Peter Walsh
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Lose the Clutter, Lose the Weight
- Subtitle
- The Six-Week Total-Life Slim Down
- Language
- English
- Authors
- Peter Walsh
- Publisher
- Penguin Random House LLC
- Released
- 2015
- Format
- Hardcover
- Pages
- 320
- ISBN13
- 9781623364847
- Category
- Motivation and Self-help
- Description
- This book offers a holistic approach to achieving significant weight loss while promoting mental clarity and emotional well-being. It emphasizes practical strategies for organizing daily life, fostering efficiency, and enhancing overall happiness. Readers will find actionable tips and insights designed to transform their lifestyle, helping them to cultivate a healthier body and a more peaceful mind.