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Extreme Food

What to Eat When Your Life Depends on It

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Featuring practical survival techniques, this guide by Bear Grylls draws on his extensive experience as a former Special Forces soldier. Readers will learn essential skills for foraging, building shelters, and navigating challenging environments. With a focus on resilience and resourcefulness, Grylls offers insights into thriving in the wild, making this book a must-have for outdoor enthusiasts and adventurers seeking to enhance their survival skills.

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Extreme Food, Bear Grylls

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Released
2015
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