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Extreme Food

What to Eat When Your Life Depends on It

Authors

272 pages

More about the book

Featuring practical survival techniques, this guide by Bear Grylls draws on his extensive experience as a former Special Forces soldier. Readers will learn essential skills for foraging, building shelters, and navigating challenging environments. With a focus on resilience and resourcefulness, Grylls offers insights into thriving in the wild, making this book a must-have for outdoor enthusiasts and adventurers seeking to enhance their survival skills.

Book variant

2015, paperback

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