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The Hidden Power of Mental Agility

Authors

352 pages

More about the book

Utilizing clear language, the book explores how psychological science can enhance adaptability in facing challenges and navigating change. Elaine Fox combines personal experiences with her extensive research in coaching elite performance to present key skills that can lead to significant life transformations. The insights offered aim to empower readers to develop greater resilience and flexibility in their lives.

Book variant

2022, hardcover

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