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Switch Craft
The Hidden Power of Mental Agility
Authors
Parameters
- Pages
- 352 pages
- Reading time
- 13 hours
More about the book
Utilizing clear language, the book explores how psychological science can enhance adaptability in facing challenges and navigating change. Elaine Fox combines personal experiences with her extensive research in coaching elite performance to present key skills that can lead to significant life transformations. The insights offered aim to empower readers to develop greater resilience and flexibility in their lives.
Book purchase
Switch Craft, Elaine Fox
- Language
- Released
- 2022
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- Title
- Switch Craft
- Subtitle
- The Hidden Power of Mental Agility
- Language
- English
- Authors
- Elaine Fox
- Publisher
- HarperCollins
- Released
- 2022
- Format
- Hardcover
- Pages
- 352
- ISBN13
- 9780063030084
- Category
- Health / Medicine, Motivation and Self-help, Nature in general
- Description
- Utilizing clear language, the book explores how psychological science can enhance adaptability in facing challenges and navigating change. Elaine Fox combines personal experiences with her extensive research in coaching elite performance to present key skills that can lead to significant life transformations. The insights offered aim to empower readers to develop greater resilience and flexibility in their lives.