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Focusing on self-improvement, this book offers strategies to enhance overall well-being without relying on medications. It presents practical techniques for revitalizing health and wellness, complemented by a fictional story that demonstrates the authors' methods in relatable scenarios. This narrative serves as inspiration, motivating readers to implement these strategies in their own lives for a more fulfilling existence.
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One Minute Wellness, Ben Lerner
- Language
- Released
- 2007
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- (Paperback)
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