Worried Sick? The Workbook

More about the book

Focusing on the pervasive nature of health anxiety, this workbook serves as a companion to "Worried Sick?" by exploring its causes and treatment principles. It addresses the tendency of individuals to persist in their worries despite medical reassurances, offering insights into understanding and managing this anxiety disorder. Through practical exercises and guidance, readers can work towards alleviating their fears and improving their mental well-being.