The book is currently out of stock
Parameters
- Pages
- 256 pages
- Reading time
- 9 hours
More about the book
The book, authored by a million-copy bestselling writer, delves into innovative techniques for enhancing physical and mental well-being. It explores the author's unique methods, combining elements of breathwork, cold exposure, and mindfulness to unlock human potential. Readers can expect practical guidance, personal anecdotes, and scientific insights that aim to transform their approach to health and resilience. This work promises to inspire individuals to embrace challenges and cultivate a more empowered lifestyle.
Book purchase
Exposure, Wim Hof
- Language
- Released
- 2024
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.