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Focusing on the mental struggles of Annaeus Serenus, Seneca the Younger offers a Stoic approach to overcoming anxiety and dissatisfaction with life. Written between 49 and 62 A.D., this dialogue serves as a guide for achieving a tranquil state of mind. Seneca emphasizes the importance of maintaining a steady, joyful outlook, free from extremes of emotion. This concise work provides modern readers with valuable insights into Stoic philosophy and practical strategies for cultivating inner peace.
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Peace of Mind, Lucius Annaeus Seneca
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Peace of Mind
- Language
- English
- Authors
- Lucius Annaeus Seneca
- Publisher
- Lulu.com
- Released
- 2016
- Format
- Paperback
- ISBN13
- 9781365395017
- Series
- Tags
- Non-Fiction, Social Sciences, True Stories, Self-Help, Psychological Topics, Philosophical Topics, Personal Growth, Opinion Journalism & Essays, Gifts for women, Gifts for men, Ancient History, Happiness, Ancient Rome, Ancient Literature, Ancient Philosophy, Mental Peace, Stoicism
- Original title
- De tranquillitate animi
- Rating
- 4.05 out of 5
- Description
- Focusing on the mental struggles of Annaeus Serenus, Seneca the Younger offers a Stoic approach to overcoming anxiety and dissatisfaction with life. Written between 49 and 62 A.D., this dialogue serves as a guide for achieving a tranquil state of mind. Seneca emphasizes the importance of maintaining a steady, joyful outlook, free from extremes of emotion. This concise work provides modern readers with valuable insights into Stoic philosophy and practical strategies for cultivating inner peace.