The Mental Game

Focusing on the mental agility of elite handball players, the book explores how athletes like Andy Schmid, Uwe Gensheimer, and Domagoj Duvnjak anticipate game scenarios to enhance performance. It offers a theoretical framework emphasizing anticipation, perception, attention, and memory, alongside diagnostic tools for coaches and athletes. Additionally, over 70 practical game activities are provided to help train cognitive skills, aiming to elevate players' mental capabilities on the court.