Bridge of Quiescence: Experiencing Tibetan Buddhist Meditation

The book explores practical techniques for enhancing attention, appealing to meditators, philosophers, and cognitive scientists. It features a translation and commentary on Tsongkhapa's 15th-century work, focusing on developing attentional stability and clarity, essential for introspective inquiry into the mind. Professor Wallace contextualizes this training within Tsongkhapa's vision of reality and connects Eastern meditative practices with Western philosophical and scientific perspectives, drawing on experimental psychology and notable Western thinkers.