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Hsing-I Ch'uan uniquely blends mind and body, showcasing both simplicity and complexity within Chinese martial arts. Its five forms, inspired by the five elements, serve as a toolkit for practitioners to engage in self-boxing, harnessing ch'i to transform spirit into mindful stillness. This integration of external and internal energies fosters the development of new vitality and genuine skill.
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Hsing-I: Chinese Mind-Body Boxing, Robert W. Smith
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Hsing-I: Chinese Mind-Body Boxing
- Language
- English
- Authors
- Robert W. Smith
- Publisher
- North Atlantic Books
- Released
- 2003
- Format
- Paperback
- Pages
- 112
- ISBN13
- 9781556434556
- Category
- Sport
- Description
- Hsing-I Ch'uan uniquely blends mind and body, showcasing both simplicity and complexity within Chinese martial arts. Its five forms, inspired by the five elements, serve as a toolkit for practitioners to engage in self-boxing, harnessing ch'i to transform spirit into mindful stillness. This integration of external and internal energies fosters the development of new vitality and genuine skill.