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Conquering Fat Logic
How to Overcome What We Tell Ourselves about Diets, Weight, and Metabolism
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- Pages
- 400 pages
- Reading time
- 14 hours
More about the book
The book confronts pervasive misconceptions surrounding diets and weight loss, offering a critical examination of the myths that have shaped societal views on health and body image. It aims to empower readers by debunking harmful narratives and providing a more nuanced understanding of nutrition and wellness. Through evidence-based insights, the author encourages a shift in perspective, promoting healthier attitudes toward food and self-acceptance.
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Conquering Fat Logic, Nadja Hermann
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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