More about the book
The updated version of this bestselling exercise book features Brungardt's specially designed system, "Fifteen Minutes a Day to Ultimate Abs", plus the most up-to-date information on diet and nutrition. 300+ photos.
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The Complete Book of Abs, Kurt Brungardt
- Language
- Released
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
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