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Preparing for Birth With Yoga
Empowering and Effective Exercise for Pregnancy and Childbirth, Updated Edition
Authors
Book rating
4.1
(8)
More about the book
Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension, an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor, childbirth, and post-partum recovery. Original.
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Preparing for Birth With Yoga, Janet Balaskas
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €5.99
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