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Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

Parameters

  • 176 pages
  • 7 hours of reading

More about the book

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

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Meditation Week by Week, David Fontana

Language
Released
2004
product-detail.submit-box.info.binding
(Paperback),
Book condition
Very Good
Price
€3.99

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