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- 124 pages
- 5 hours of reading
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This volume combines four works reports of international outstanding research groups of sports medicine. The importance of physical activity and sport for a healthy life is examined from four different angles: epidemiological studies show from a bird's-eye view that regular physical activity enhances the probability of a long healthy life; but genetic factors play an important role; physical activity can strengthen the immune system, but only when dosed correctly; physical activity is also connected with the development of brain and mind.
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Club of Cologne - 2: Current Results on Health and Physical Activity, Wildor Hollmann, Dietrich Kurz, Joachim Mester
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Club of Cologne - 2: Current Results on Health and Physical Activity
- Language
- English
- Authors
- Wildor Hollmann, Dietrich Kurz, Joachim Mester
- Publisher
- Hofmann Schattauer-Verlag
- Released
- 2001
- Format
- Hardcover
- Pages
- 124
- ISBN10
- 3794521641
- ISBN13
- 9783794521647
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Science & Math, Nature, Natural sciences, Sports, Biology, Psychology, Sport & Outdoor
- Description
- This volume combines four works reports of international outstanding research groups of sports medicine. The importance of physical activity and sport for a healthy life is examined from four different angles: epidemiological studies show from a bird's-eye view that regular physical activity enhances the probability of a long healthy life; but genetic factors play an important role; physical activity can strengthen the immune system, but only when dosed correctly; physical activity is also connected with the development of brain and mind.