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Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
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Focusing on natural detoxification, this guide offers a holistic approach to health without the need for dieting or calorie counting. It emphasizes weight loss, enhanced digestion, improved sleep, and overall well-being. The book includes 100 thoughtfully combined recipes suitable for all meals, promoting a sustainable lifestyle change rather than temporary fixes.
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Everyday Detox, Megan Gilmore
- Language
- Released
- 2015
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- (Paperback)
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- Title
- Everyday Detox
- Subtitle
- 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
- Language
- English
- Authors
- Megan Gilmore
- Publisher
- Ten Speed Press
- Released
- 2015
- Format
- Paperback
- Pages
- 208
- ISBN10
- 1607747227
- ISBN13
- 9781607747222
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Diets, Detoxification of the Body
- Rating
- 4.15 out of 5
- Description
- Focusing on natural detoxification, this guide offers a holistic approach to health without the need for dieting or calorie counting. It emphasizes weight loss, enhanced digestion, improved sleep, and overall well-being. The book includes 100 thoughtfully combined recipes suitable for all meals, promoting a sustainable lifestyle change rather than temporary fixes.