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Target 100 streamlines the weight-loss process in six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you--
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Target 100, Liz Josefsberg
- Language
- Released
- 2017
- Binding
- (Hardcover)
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- Title
- Target 100
- Subtitle
- The World's Simplest Weight-Loss Program in 6 Easy Steps
- Language
- English
- Authors
- Liz Josefsberg
- Publisher
- BenBella Books
- Released
- 2017
- Format
- Hardcover
- Pages
- 243
- ISBN10
- 1944648666
- ISBN13
- 9781944648664
- Series
- Categories
- Tags
- Health & Medicine, Women, Health, Gifts for women, Happiness, Fitness, Motivation, Healing, Diets, Weight Loss, Bestsellers, Aging, Motivational Books, Strength Training, Bodybuilding, Health Education, Stretching, Nutrition & Diets
- Description
- Target 100 streamlines the weight-loss process in six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you--