Robyn D. Walser Book order

In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Focusing on acceptance and commitment therapy (ACT), this professional guide by Robyn Walser delves into the intricacies of ACT as a process-based approach. It highlights the six core components of psychological flexibility and emphasizes the importance of both intrapersonal and interpersonal processes. Through engaging clinical scenarios and supervision dialogues, clinicians are equipped to deepen their understanding and enhance their therapeutic relationships. The book offers practical tips and strategies to foster a flexible, grounded, and client-centered practice.