Shauna L. Shapiro Books

Shauna Shapiro, PhD, is a professor and clinical psychologist recognized internationally for her expertise in mindfulness. Drawing on two decades of meditation experience, she integrates an embodied understanding of mindfulness into her scientific research. Her work explores the intersection of contemplative practice and psychological well-being, aiming to foster deeper self-awareness and resilience. Shapiro investigates how cultivating mindfulness can lead to greater happiness and a more meaningful existence.