The Four-Pack Revolution
- 222 pages
- 8 hours of reading
Famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons provide a total-life approach for attainable diet and health goals.





Famed MMA fighter Chael Sonnen and MMA sports performance expert Ryan Parsons provide a total-life approach for attainable diet and health goals.
The mixed martial artist explores his life and sport, the U.S. political and social scene, and everything in between.