Indu Arora Book order

Indu Arora, an Ayurveda and Yoga Therapist, sees herself as a lifelong student, sharing her insights into Yoga philosophy, Yoga Therapy, and Ayurveda since 1999. Her teaching style, rooted in the Kriya Yoga, Himalayan Yoga, Kashmir Shaivism, and Sivananda Yoga lineages, focuses on empowering and inspiring students to awaken their inner Guru. With a core philosophy that 'Nothing has the greatest power to heal, but Self!', Arora draws from traditional guru-parampara teachings. Her work delves into the profound wisdom of these ancient traditions, offering readers a path to self-discovery and healing.