Sharie Coombes Books

When I feel afraid, I want to curl up and stay very still and very, very quiet, like a little lost rabbit

Princess Louise is starting school. She doesn't think she's nervous, until the Nameless Dread arrives... Join Princess Louise as she learns to face her fears, with a little bit of help from Gran.Princess Louise and the Nameless Dread is part of a series of story books developed and co-written by Dr Sharie Coombes, Child and Family Psychotherapist. They contain advice and reassurance for children and parents managing common childhood worries.

Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

When I feel really, really, really angry, I want to be big and I want to be loud!

When I feel happy, it starts with a fizzing, fluttery feeling, as if lots of little butterflies are flying all around me.

Focusing on the exploration of emotions, this book empowers children to understand and confront their fears. Created in collaboration with child psychotherapist Dr. Sharie Coombes, it serves as a valuable resource for helping young readers articulate their feelings and engage in open discussions about fear. Through its heartwarming narrative, children are equipped with essential tools to navigate their emotional landscape.

Empowering children to understand their emotions, this book provides a captivating and empathetic journey through feelings. Developed with insights from child psychotherapist Dr. Sharie Coombes, it serves as an essential resource for recognizing, comprehending, and discussing emotions openly, helping young readers navigate their emotional landscape with confidence.

Warning! This book could seriously improve your happiness. With Dr. Sharie's carefully devised Choose You! process, teens will discover how to take control of deciding who they want to be. Choose You! is for teenagers who want to: - Be challenged by thought-provoking ideas - Learn about the neuroscience of the teenage brain - Discover philosophical and psychological concepts - Complete activities and find out how they can reinvent themselves and build self-confidence Focusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice, and therapeutic concepts. The interactive exercises throughout the book will guide the teenager through the Choose You! process, helping them uncover the person that they choose to be.

Stress. Hormones. Relationships. School. Social media. It's a lot for a nearly-teenager to handle. Luckily, this guide has got it all the good, the bad and the kind of icky.